Screenshots
Description
Let's cut the fluff. You're here because you want a back that looks like a damn cobra hood and arms that don't quit. You want to walk up to a bar and own it, not struggle for a single rep. That's where 100 Pull Ups - Upper Body Workout, Men Fitness Mod comes in — but we're not talking about the basic version. We're talking about the key to unlocking your true potential, straight from the jump.
Why This App Is Your Secret Weapon
Forget scrolling through endless, confusing workout plans. 100 Pull Ups - Upper Body Workout, Men Fitness Mod does one thing and does it brutally well: it builds a roadmap from zero to hero, one pull-up at a time. The core loop is addictive in the best way. You pick your level — total beginner staring at the bar or someone trying to break past a plateau — and the app lays out a daily, progressive plan. You check in, you do the work, you log your reps. It’s simple. But that simplicity is its power. It turns an intimidating goal into a daily game you can win. The buzz around it isn't hype; it's from dudes who finally cracked the code to consistent upper body gains without needing a gym membership or a personal trainer.
How to Wield the Mod Like a Pro
This mod isn't about cheating the workout. It's about removing every barrier between you and the work. The premium plans? They're all unlocked from the start. No waiting, no paywalls. You want the advanced '20-Pull-Up Challenge' or the 'Weighted Progression' on day one? It's yours. To access everything, just install the modded APK. When you first open 100 Pull Ups - Upper Body Workout, Men Fitness Mod, you'll see all the training programs lit up and ready to go. No 'Upgrade to Pro' buttons. No ads popping up mid-set to ruin your focus. It's just you and the program.
Pro-Tip: Don't Skip the Foundation
Even with all plans unlocked, the biggest mistake is ego-lifting. If the app assesses you as a 'Beginner,' stick with that plan. The foundational strength and tendon conditioning in the early levels are what prevent injuries and build the durability for those crazy high-rep sets later. Jumping straight to 'Advanced' because you can is a one-way ticket to elbow pain. Trust the progression.
Optimizing Your Experience
This modded version of 100 Pull Ups - Upper Body Workout, Men Fitness Mod runs smooth on anything from Android 4.2 and up. On older devices, if you notice any lag, try closing other apps before your session to keep the timer and rep counter crisp. Compared to other bodyweight apps, the mod here is straightforward liberation — it gives you the full toolkit without the nagging monetization, letting the quality of the programming speak for itself. The focus is purely on your form, your numbers, your progress.
Getting It On Your Phone
Since this is a modded APK, you won't find it on the Play Store. Don't sweat it; sideloading is easy. First, go to your phone's Settings > Security and enable 'Install from Unknown Sources'. Download the 100 Pull Ups - Upper Body Workout, Men Fitness Mod APK file from a trusted source. Find the downloaded file in your 'Files' app, tap it, and hit 'Install'. Wait for it to finish, then open it and claim your unlocked gym. It's that simple. No root, no complicated hacks — just immediate access to the best version of the app.
This is about more than an app. It's about committing to a process. With 100 Pull Ups - Upper Body Workout, Men Fitness Mod modded and ready, your only excuse is gone. The bar is waiting.
Mod Features
All Premium Workouts Unlocked
Ad-Free Experience
No Subscription Required
All Training Plans Accessible
Offline Functionality
Progress Tracking Enabled
Mod Review
Editor's Take: As someone who's tried every bodyweight app under the sun, this modded version of 100 Pull Ups is a game-changer. It takes a genuinely effective, no-nonsense program and strips away all the frustrating limitations, leaving you with a pure strength-building tool. It feels like the app the developer originally wanted to make before freemium models got in the way.
- Pros: The immediate access to all progression plans, from absolute beginner to elite, is incredible for tailoring your journey. The complete removal of ads means zero distractions during your workout timer. The programming itself is scientifically sound, focusing on progressive overload and rest. The mod is stable and doesn't interfere with the core tracking functions.
- Cons: Since it's a modded APK, you won't receive automatic updates from the Play Store, meaning you might miss bug fixes or new features added to the official version. There's always a slight risk, however minimal, that a future game update could break the mod's functionality until the modder updates it.
Verdict: For anyone serious about mastering pull-ups and building serious upper body strength without paying a subscription, this mod is an essential download. ⭐⭐⭐⭐½
Safety Check
100 Pull Ups - Upper Body Workout, Men Fitness v3.2.5 has been tested by the JoJoy team. The APK file is safe to install on Android Android 4.2 ++. Always download from JoJoy to ensure you get the latest verified version.
- ✅ Virus-free: scanned before publishing
- ✅ No root required
- ✅ File size: 6.6 MB
- ✅ Compatible with Android Android 4.2 + and above
FAQ
Is this mod APK for 100 Pull Ups safe to install on Android?
Yes, if downloaded from a reputable mod site that scans files for malware. The mod simply unlocks in-app features and removes ads; it doesn't require suspicious permissions. Always ensure your source is trusted before installing any APK.
Do I need to root my phone to use this mod?
No root needed. This is a standard sideloaded APK. You just need to enable 'Install from Unknown Sources' in your Android security settings, install the file, and you're ready to train.
How do I install the 100 Pull Ups mod APK step by step?
1. Enable 'Install from Unknown Sources' in Settings > Security. 2. Download the APK file. 3. Open your file manager, find the downloaded APK, and tap it. 4. Press 'Install' and wait. 5. Open the app and enjoy all unlocked workouts immediately.
How does the progression system in 100 Pull Ups work?
The app uses a skill assessment to place you on a specific 'rung' of a ladder. Each day, you complete a set of exercises (pull-ups, negatives, hangs) with prescribed reps and rest. As you succeed, you 'level up' to a harder daily workout, progressively increasing volume and intensity over weeks.
Will using this mod get my account or progress banned?
No. This is a completely offline fitness tracker. There is no online account or server to ban. All your progress is stored locally on your device. The mod only affects local app permissions, so there's no risk of a ban.
File Information
- Version:
- v3.2.5
- Size:
- 6.9 MB
- Requires:
- Android 4.2 +
- Updated:
- 2026-02-04



